RESPIRA: Breath Work Companion 1.7.20

Experience the benefits of guided breathwork meditations and the calming power of psychoacoustic music with the RESPIRA app. This science-backed app offers a variety of tools, including guided breathing exercises, cadence timers, and serene musical soundscapes, to help you find inner calm and dissolve stress and anxiety.

RESPIRA is ideal for individuals looking to develop mental control under stress, build a resilient nervous system, enhance mental clarity, balance emotions, and improve sleep. With its range of features and customizable breathing patterns, this app provides a comprehensive breathwork experience.

Key Features:

• Soothing Psychoacoustic Sounds: Synchronize your breathing with a selection of carefully curated psychoacoustic sounds and music that promote relaxation and the release of tension.
• Breath Holds: Learn how to increase your lung capacity and enhance mental control by practicing guided breathing exercises that safely push your limits.
• Customizable Breathing Cadence: Create your own breathing pattern using RESPIRA's cadence timer, which offers a variety of audio experiences including functional music, nature sounds, and brainwaves.
• Visual Meditation: Focus your mind and find tranquility through the app's visual breath bubble and calming audio cues that guide you towards a meditative state.
• Calming Music Soundscapes: Immerse yourself in state-shifting soundscapes created by renowned composers, designed to relax your mind and body, leaving you with a deep sense of peace.
• Online or Offline Access: Enjoy the flexibility to use RESPIRA online or offline. Download sessions to have on-the-go or access a range of breathing exercises and soundscapes whenever you need them.
• Frequent Updates: RESPIRA is committed to providing a seamless and stress-free experience by regularly updating the app with new features and bug fixes.

User Reviews:

• "The practices are all very digestible."
• "I already feel at peace with the design and user experience."
• "Easy to follow instructions with a super soothing voice."
• "The ambient sounds/music truly relaxed and kept me breathing."
• "A great tool to add calming mindfulness to your daily life."
• "Exactly what is needed to relax and control anxiety."
• "Really helps me wind down in the evenings."

If you have any questions or feedback, you can visit the RESPIRA website or connect with us on Twitter and Instagram:

• Website: www.respira.app
• Twitter: twitter.com/respira_app
• Instagram: www.instagram.com/wearerespira

For more information about our terms, privacy, and end-user license agreement, please visit the respective links on our website.